The French connection step kickboxing #8

This is a Step pattern from www.turnstep.com. (pattern 7309)

Here is my ROUND #8. Hope you like it. It is tapless and self-reversing and may be a little bit tricky! So, if you don't understand, feel free to E me. I will try to make it simple. Let's start....

1-

Side stance, facing right wall and on south side of the platform:

Repeat again for a total of 64 counts.

2-

Total of 64 counts

3-

Repeat on right end, left end and right end for a total of 64 counts.

4-

Side stance, facing right wall:

Repeat one more time for a total of 64 counts.

Baby turnstep right***: right foot up (1), left foot up (1), right foot down, facing right wall (1) left foot up, right foot up, left foot down, facing left wall (1), jump with both feet 2X (2) This is a total of 8 counts.

Over the top and kick***: Over the top right (3), side kick left above the step (1), over the top left (3), side kick right above the step (1) over the top right (3), side kick left above the step (1). Move toward left wall while doing this. This a total of 12 counts

1/2 L-step with a knee***: right foot up (1), left knee (1), left foot down beside left end (1), right foot down (1) This is a total of 4 counts. L-step with knees is the same but you go forth and back for a total of 8 counts.



Added by Doris St-Arnaud at 9:20 PM on Thursday, June 15, 2000 EDT. Add to favorites (view favorites)
(Email: doris@darkrealms.net)
From: Montreal, Quebec (Canada)
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