650 calories

This is a [Other] pattern from www.turnstep.com. (pattern 7370)

Imagine an 18 inch square pattern and you are standing in the middle of it. Step the right foot outside the right side line and tap the left foot next to it. Return to the middle of the square and then step outside the left side line with the left foot and tap the right foot next to it. Keep traveling your pattern - across and back again 4 times. Then change the outside tap to what is called a leap - the outside foot lands with a slight hop and the other foot taps lightly next to it. Keep the middle part (inside the square) a walk. You can make your slight hop a high one if you choose. Do this 4 times. Then recover by going through the pattern 4 times again, without the hop. Now go through the pattern by doing a jump - that is both feet land at the same time - so jump into the middle of the square, then to the outside of the right line, then jump into the middle again, then outside the left line. Go through one more time before taking another recovery of just traveling through the pattern with a tap to the outside of the side lines - 4 times. I have one more move to add to this but I'd like to see if you like the first two parts before adding on. Thanks, Dawn


Added by Dawn Brown at 10:24 PM on Monday, June 26, 2000 EDT. Add to favorites (view favorites)
(Email: stepcreator@aol.com)
From: Egg Harbor Township, New Jersey (USA)
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