Walk those lunges

This is a Body Sculpting pattern from www.turnstep.com. (pattern 6616)

Here's some variations to add to your normal walking lunges:

The quads should be screaming about now - I hope!!



Added by Sandy Clarke at 12:50 AM on Friday, March 3, 2000 EST. Add to favorites (view favorites)
(Email: sandraj@saol.com)
From: Amanzimtoti (South Africa)
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