Steph's Saturday beginner step fun

This is a Step pattern from www.turnstep.com. (pattern 6687)

I did this routine with my beginner class this morning and they loved it! Bench is vertical.

Block one

Block two

Block three

Block four

Turning rocking horse- Basicall it is just a turnstep with a rocking horse tacked onto the end! Start your turnstep with the right leg (1,2) step on the floor right (3) lift left knee (4) step on the benchleft, right ham curl (5,6) step on the floor right, lift left knee (7,8)

Slow squat over the top- 1/2 time over the top- make them use their legs!



Added by Stephanie Khan at 7:36 PM on Saturday, March 11, 2000 EST. Add to favorites (view favorites)
(Email: s.khan@erols.com)
From: Frederick, Maryland (USA)
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