The french connection spring step kick-boxing # 4

This is a Step pattern from www.turnstep.com. (pattern 6783)

Here is my final round, ROUND # 4. If you haven't seen #1 to # 3, just take a look at "The french connection spring step kick-boxing" #1, #2, and #3.

Bench is still horizontal.

ROUND #4

This round is not self-reversing. I execute it twice starting right foot and twice starting left foot.

Combo # 1 **: Start with 1/2 V-step (up right, up left) (2) / twist torso right and left (2) / feet together (1) / kick front right (1) / down right and down left (2)



Added by Doris St-Arnaud at 12:35 PM on Thursday, March 23, 2000 EST. Add to favorites (view favorites)
(Email: doris@darkrealms.net)
From: Montreal, Quebec (Canada)
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