Welly's ProStep 2000 (No.1)

This is a Step pattern from www.turnstep.com. (pattern 6812)

Hey everyone! I LOVE this website!! Here's one of my recent advanced step classes...slow or fast, it's a blast! Enjoy!

Starting with the right lead, step in horizontal position facing front:

Repeat with left lead (32 counts)

Facing front left corner, right foot on step:

Repeat from L-step, starting from right corner (32 counts)

Facing front with the right lead:

Facing left, right foot on step:

Repeat above starting facing right, left foot on step (16 counts)
Repeat right and left sides, changing kicks to knees or ham curls (32 counts)

Facing left corner, right foot on step:

Repeat 1x from the jacks (32 counts)

Facing front with the right lead:

Repeat with left lead (16 counts)

Facing front left corner, right foot on step:

Repeat facing back right corner, left foot on step with opposite leads

Facing front left corner, right foot on step:

Repeat 1X

*Power knee (right lead, 4 counts total):

Reverse leads for left power knee

**Power repeater (right lead, 8 counts total):

Reverse leads (turn facing right) for left repeater

***Reverse-V (left lead, 4 counts total):

Repeat facing back starting with alternating knees to right corner

****Mini-turnstep (4 counts):
Just like a regular turnstep, except you stay in place (i.e. keep feet close together) - useful for changing direction



Added by Welly at 11:29 AM on Tuesday, March 28, 2000 EST. Add to favorites (view favorites)
(Email: munrau@caregroup.harvard.edu)
From: Boston, Massachusetts (USA)
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