May Steppin' with Terri :)
This is a
Step pattern from
www.turnstep.com.
(pattern 7190)
Bench is horizontal and all combos are 32 counts
and self-reversing.
#1
- L-step off the left end of the bench (8)
- Turnstep left x2 (8)
- Squat using bench (4)
- Over the top x2 (8)
- Side kick (4)
Repeat left
#2
- Alternate kicks to each corner (8)
- V-step right x2 (8)
- Up and alternate lunges x2 and exit (8)
- Mambo right (4)
- Step knee (4)
Repeat left
#3
- Turn straddle turn straddle (8)
- Step knee behind to other side (4)
- A-step (4)
- Hop up (4)
- 2 Jacks on floor (4)
- Turnstep with double knee (8)
Repeat left
#4
- Step knee around the world (16)
- Hamcurls to each corner (8)
- Knee repeaters to front (8)
Repeat left
Hi everyone! Let me know what you think!!! Thanks :)
SMILE!!!
Added by
Terri Kennedy
at 11:45 AM on Friday, May 26, 2000 EDT.
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(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)