This is a BoxAerobics pattern from (pattern 8096)


Put the above together, you will have a couple counts to "set it up" then, introduce:

Put the above pieces together, with a couple beats to set it up, now, introduce:

Start from the top:

Repeat other side!!!

I actually break it down a lot more, introduce piece by piece, since I am the WORST at following choreography and emphathize with participants!!!!!

Take what you want...


Added by Dale at 7:19 PM on Tuesday, November 7, 2000 EST. Add to favorites (view favorites)
From: Medway, Massachusetts (USA)
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