Shallow to Deep

This is an Aquatic pattern from www.turnstep.com. (pattern 8113)

Total workout should be 1 hour. Remember to keep body in line head above shoulders, shoulders above hips. Take it at your own pace.



Added by Vicky at 6:53 AM on Saturday, November 11, 2000 EST. Add to favorites (view favorites)
(Email: smithranch@hotmail.com)
From: Pleasantville, Ohio (USA)
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