Jan's Sculpt with weights

This is a Body Sculpting pattern from www.turnstep.com. (pattern 7903)

Combo 1

Combo 2

Lunge position with left arm supported on the left thigh

Hamstring stretch position

(Repeat all on the opposite side)

That's for the upper body. Please do give me any feedback. :) cheers!

Added by Jan at 11:31 AM on Thursday, October 5, 2000 EDT. Add to favorites (view favorites)
(Email: chjimes@snail-mail.net)
From: (Singapore)
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