I've got no legs!

This is an Aquatic pattern from www.turnstep.com. (pattern 7951)

Hello! This is my first time putting a pattern on this site! I love it so much! It has totally changed my aquatic classes and boosted my confidence. I teach kickboxing at night and when I started this, I came into it clueless. My class has complimented me so much since I started using all your moves. Thanks so much!

Here is an idea I came up with one morning. Be careful! It hurt more than I thought it would!

After that I usually go right for some heavy deep end work with the weights and then bring it back to the shallow end. I have found that keeping it fresh really keeps them motivated! Thanks!



Added by Heidi Shaw at 9:24 AM on Monday, October 16, 2000 EDT. Add to favorites (view favorites)
(Email: harleyhoney85@hotmail.com)
From: Lima, Ohio (USA)
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