# Tapless from the top V

*This is a
Step pattern from
www.turnstep.com.
(pattern 8000)*

Step is horizontal, all patterns are 32-count,
self-reversing and fully tapless. I have used this one in a
beginners/semi advanced class.

### Block 1:

- 2 x V-step right (or power V-step) (8)
- 2 x Hop turn right/left (8) (or alternating kneelift)
- Basic right (4), right/left up-up (2), jumping jack
on top (2)
- 3 x Lunge alternating from the top (exit left) (8)

### Block 2:

- Right kneelift (4), left repeater 3 (knee-tap
3x-knee) (8)
- Right kneelift (4)
- Left Z-step (8)
- Left straddle (exit south) (8)

### Block 3:

- Right over the top power (4),
hop right/left/front/back (4) (or 2x jumping jack)
- Left reverse basic (4), left basic * (jog) (4)

### Block 4:

- Right turnstep cha-cha (4)
- Left V-step lunge backward** (4), right V-step lunge
backward (4)
- Left basic (4)

You can also combine block 3 & 4, then you start block 4
with left and start the over the top again with left.

** V-step lunge backward is to make the alternating V-step
tapless and also for intensity if you let the students touch
the bench on count 4. Count 1-3 are regular V-step, 4-right
leg lunge bwd and make it low level to touch the bench.

Have a good workout and email me if you have questions
or remarks.

Added by
Irma van der Hoek
at 10:58 AM on Monday, October 23, 2000 EDT.
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(Email: **irmavanderhoek@datapoint****.**nl)

From: Gouda (The Netherlands)