This is a BoxAerobics pattern from (pattern 7793)

Combo 1:


This combo should be taught in separate little blocks like first alternating front kicks walk 4 steps back then alternating front kicks- blocks to back

I really love this sport and I am convinced it is a way of feeling stronger and safer as being a woman with violence past.

Have fun, Therese

Added by Therese at 10:07 AM on Sunday, September 17, 2000 EDT. Add to favorites (view favorites)
From: nieuwbuinen (The Netherlands)
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