Sweat Express

This is a Step pattern from www.turnstep.com. (pattern 7831)

Tapless & self-reversing
Horizontal bench

Combo 1

Combo 2

Combo 3

Combo 4

You are now on the left lead.
REPEAT all 4 combos.

Note: I call the V-step in Combo 4 a "Slow V"

More advanced version of Combo 4:

Hi everybody,
I am teaching this right now at 2 different places, and they have enjoyed it lots. It is advanced enough to keep a class entertained for 3-4 weeks at least. I started out teaching it with the simpler moves, then added the more advanced ones (mentioned at the end). This class is a combination of my own imagination plus moves I've viewed from various videos. Email me if you have questions ... :D LaRue

Added by LaRue Hardinger at 6:02 PM on Friday, September 22, 2000 EDT. Add to favorites (view favorites)
(Email: lhardinger@yahoo.com)
From: Ft. Payne, Alabama (USA)
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