Deep end kick with Ball

This is an Aquatic pattern from www.turnstep.com. (pattern 9088)

This is lots of fun to do with a small or large aqua class. Have your participants in a straight line (2 feet apart from one another) and bring one or two beach balls with you. The goal is to have the class pass the ball down the line and back to the beginning. Each time they are holding the ball they are doing a *strong* vertical flutter kick to keep hands, arms and shoulders out of the water. The ball cannot get wet or get dropped. With a large group, you can split it up and make it a 'race'. With a single line, you can time them, then try to do better each week. They will enjoy it...



Added by Selma at 3:09 PM on Friday, April 13, 2001 EDT. Add to favorites (view favorites)
From: Toronto (Canada)
< < Previous Aquatic pattern - Next Aquatic pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add