Aerobox!

This is a BoxAerobics pattern from www.turnstep.com. (pattern 9107)

Continue until maximal heart rate reached then go back to step # one to cool down....

Have a Great Workout!



Added by Pam at 8:40 PM on Monday, April 16, 2001 EDT. Add to favorites (view favorites)
(Email: Heavenborn@juno.com)
From: Florica (USA)
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