Kicks & punches from Australia

This is a BoxAerobics pattern from www.turnstep.com. (pattern 9108)

Basic stance facing front, feet shoulder width apart.
Key to remember *start & finish wide*

PartA

Teach slow first then speed up to an 8 count block

PartB

Again teach this slow then speed up to 8 count block

Then add A & B together then repeat other side. Please enjoy, I hope it is of some use to you all out there, I got this from a Tae Box workshop here in Australia & it is my favourite to teach.



Added by Sharon Hoar at 8:05 AM on Tuesday, April 17, 2001 EDT. Add to favorites (view favorites)
(Email: TandSHoar@bigpond.com)
From: Hampton Victoria (Australia)
< < Previous BoxAerobics pattern - Next BoxAerobics pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add