Senior leg stretch/cool down

This is an Aquatic pattern from (pattern 9185)

Wow, what a great website! I have taught senior classes for 3 years, and I just started teaching a younger group... thanks for all the WONDERFUL ideas!

This is an exercise that I did with the seniors at the end of our workout. It was a good cool down and stretched out their legs.

Added by Karen at 8:49 PM on Friday, April 27, 2001 EDT. Add to favorites (view favorites)
From: White Plains, New York (USA)
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