Quick but tough

This is an Abs pattern from www.turnstep.com. (pattern 9851)

Pair everybody up into 2's

This is a series of ab exercises one right after the other. The number can vary depending on the strength of the person. Do at least 15 of each up to 50.

Hope it works for you!

Lisa



Added by Lisa Schmidt at 1:46 PM on Monday, August 6, 2001 EDT. Add to favorites (view favorites)
(Email: lcs@nettally.com)
From: Tallahassee, Florida (USA)
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