Cool Stepping with Pam

This is a Step pattern from (pattern 9917)

All moves are 8 counts total. Each combo is 32 counts.

Combo 1

* Hurdle step is stepping completely over a horizontal bench so that you are stradlling it. Then step back. It is a 4 count move.

Combo 2

Combo 3

* A turn lunge is simply starting to do a turnstep and then sandwiching in 2 lunges back, then finish the rest of the turnstep. 8 counts total.

I hope you guys can use some of this pattern. I cue the hurdle step to have them get down low into an almost squat position and have them do a "booty shake"! Email me with any questions!!!

Thanks to all who submit!!!

Added by Pam at 4:10 PM on Wednesday, August 15, 2001 EDT. Add to favorites (view favorites)
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