Easy but Very Effective

This is a Step pattern from www.turnstep.com. (pattern 9942)

I am apprenticing and find this one easy to teach and easy for the class to follow! Have FUN!!

Combo #1

Combo #2

Combo#3

Combo #4

Combo #5

When I do my repeaters, I do one set with knees, 1 set side legs, and 1 set hamstrings. Same thing with combo #5 moving back on bench. Email me if you have any questions or tips for a newcomer!!



Added by Cathy Fleck at 5:50 PM on Sunday, August 19, 2001 EDT. Add to favorites (view favorites)
(Email: cfleck@netcom.ca)
From: (Canada)
< < Previous Step pattern - Next Step pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add