Easy but Very Effective

This is a Step pattern from www.turnstep.com. (pattern 9942)

I am apprenticing and find this one easy to teach and easy for the class to follow! Have FUN!!

Combo #1

Combo #2


Combo #4

Combo #5

When I do my repeaters, I do one set with knees, 1 set side legs, and 1 set hamstrings. Same thing with combo #5 moving back on bench. Email me if you have any questions or tips for a newcomer!!

Added by Cathy Fleck at 5:50 PM on Sunday, August 19, 2001 EDT. Add to favorites (view favorites)
(Email: cfleck@netcom.ca)
From: (Canada)
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