This is a [Other] pattern from (pattern 9974)

**Ring a bell to awake the mind body
Wiggle the fingers and toes
Roll to one side

Pray to the chakras

****** Namaste *******

I like to do this same routine over for several months

To lose weight effectively
**You must stay in shoulder stance for a minimum of three minutes!!!

Added by Claudia at 9:45 PM on Saturday, August 25, 2001 EDT. Add to favorites (view favorites)
From: Ohio (USA)
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