Name Drill

This is a Cycling pattern from (pattern 10594)

This is a fun drill to get everyone involved and adding a personalized touch to your class at the same time.

Pick one person and have them pick a tension and a position (ie: hover on level 7). That position becomes the name of the "author" or the person who "invented" it. Hold that for about 20 seconds. In the meantime, go to the next person and have them do the same. Identify that position and tension to the person's name. Hold that for about 20 second. Repeat that until you have about 5 different positions/tension labeled by participants' names. Then spontaneously the instructor (or participants who were not used to design the ride) calls out someone's name and the class has to ride that style.

For example:


         Frank             seated climb        7            Frank
         Karen              sprint             6            Karen
         Cheryl            hover               8            Cheryl
         Bob               piston jog          9            Bob

Now call on other participants to call out someone's name and the whole class has to do that ride.

Have fun!!

Added by Charli Martucci at 1:01 PM on Wednesday, December 5, 2001 EST. Add to favorites (view favorites)
From: Dublin, California (USA)
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