Belgium here we come II

This is a Hi/Lo pattern from (pattern 10600)

Hi, here's an advanced hi-low block for those who like Michael Jackson.

I first teach my choreography and than I go crazy at "Beat it". As cooldown, I use his new song "Cry". For those who'd like to see me on stage, I'm organising an aerobics convention on the 3rd of February in Genk (B). There are only the best Belgium presenters: Steve Boedt, Caroline Mervielde, Ilse Dejourni,... If you like to know more about it, please feel free to contact me. People from Holland or Germany are also very welcome! If you have any friends that are interested... Tell them! If you like aerobics, you can't miss it!

Here's the choreography:

Block 1:

Repeat on the left

Block 2:

Repeat on the left

*Janet Jackson move: mix easy walk + straddler foot forward (1), left foot forward (2), right foot to the right (3), left foot to the left (4), right foot to the left (5), left foot to the right (close) (6), right foot back (7), left foot back (8) when everybody has this, step (1-4) stays the same, I change (5) into a squat, on (6) I jump and close, (7-8) back

**Michael Jackson move: start with your feet open: right heel in (1), left heel in (2), twist the knees together (as in a butterfly) (3,4), slide right (5,6), slide left (7,8)

I hope you understand what I mean, but my people went crazy! Especially in the cooldown, when I used the Michael Jackson move again and changed the slides into a neckmove (move your head form left to right and back)!

Bye Bye and see you soon!
If you have any questions, feel free to contact me!

Added by Niki Hendrikx at 4:23 PM on Thursday, December 6, 2001 EST. Add to favorites (view favorites)
From: Gruitrode (Belgium)
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