Motion I

This is an Aquatic pattern from (pattern 10654)




TRANSITION: Jump rope set in the middle for as many as you want



Nothing new in the moves here - but my students love this pattern and it's simple enough to make them work really hard. If you break it down by the 1-5 patterns I have here, and teach them one at a time, you can make this take 20-30 minutes... Enjoy!

Added by Jacki at 2:32 PM on Tuesday, December 18, 2001 EST. Add to favorites (view favorites)
From: Stowe, Vermont (USA)
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