Cardio Kick With Debbie K.

This is a BoxAerobics pattern from (pattern 10690)

I hope you can understand my breakdown!! (Smile) Here is the pattern first!

Do a few times on right lead> then change to left lead by doing the following:


Please teach pattern when there is new members in class!!

Don't forget to also teach combo on left lead!!!!
The class will constantly be moving and yet new members feel that they are also accomplishing something new!!!

Just have fun!!

Added by Debbie Kenney at 5:53 PM on Saturday, December 29, 2001 EST. Add to favorites (view favorites)
From: Sheppard AFB, Wichita Falls, Texas (USA)
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