Pick your poison

This is an Aquatic pattern from www.turnstep.com. (pattern 8736)

This one is a fun game to play and also to get to know the names of the people in your class. They also get to know each other which will keep them coming back. I will have them get in a circle and ask one person what poison they will pick or what favorite move along with their name if I don't know it. Then we do that move for 30 seconds, and on to the next person and their move and do that for 30 seconds. Then back to the first person and only do that move for 15 second. Then the second person's move for 15 seconds. Next to the third person with their move for 30 seconds, go back to the second, the first, then back to second, third, fourth, and fifth. After the fifth give them an interval break by doing somthing like a sprint or a suspended move. Then start a new pattern with the sixth person in the cirle being the starting point again. Usually I don't get all the way through the circle. They have alot of fun doing it and they all get to know each other this way which creates a support group.



Added by Lori Heiner at 3:28 PM on Friday, February 23, 2001 EST. Add to favorites (view favorites)
(Email: heinabut@ivillage.com)
From: Prescott Valley, Arizona (USA)
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