Terri's Fun Warmup/Cool down :)

This is a Warmup pattern from www.turnstep.com. (pattern 8410)

This is a fun warmup. This was done as a cool down from Petra Kolber's video "The Sweat Factory". If you haven't seen this video, watch it. It's really great.

This 32 count combo. could be used for either a warmup and/or a cool down.

You can add any variations to these and get funky! Enjoy and have fun! Smile!!! :)



Added by Terri Kennedy at 2:25 PM on Tuesday, January 16, 2001 EST. Add to favorites (view favorites)
(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)
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