Lunge time with Terri :)

This is a Step pattern from www.turnstep.com. (pattern 8434)

Bench is horizontal and all combos are 32 counts and self-reversing.

** see below for explainations

#1

Repeat left

#2

Repeat left

#3

Repeat left

#4

Repeat left

**Pendulum: step up with right foot and kick left foot to the side then switch side kicks right/left/right, kick left x2 and exit

**Walk away : diagonal corner and walk off the bench (1,2,3,4) pivot turn of 5,6 and walk towards bench 7,8

**Sexy: stomp right, straddle front of bench and push x2 and pivot turn to exit to the front

**Slow V: step up left/right (1,2,3,4) hop together (5), left knee up on 6 and exit down left/right 7,8.

I hope these moves are explained well, if not please email me.

Thanks! Hi Diana!!!



Added by Terri Kennedy at 2:41 PM on Friday, January 19, 2001 EST. Add to favorites (view favorites)
(Email: aerobic_terri@yahoo.com)
From: Burkburnett, Texas (USA)
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