Trenna's Warmup

This is a Warmup pattern from (pattern 8459)

This combo is 32-count and self-reverses nicely. Start on the right lead. (This is my first pattern to submit here!)

Repeat left!

I break it down by first doing 8 toe taps side to side, then add a grapevine with 3 toe taps, and repeat that combo right and left about 4 times. Next I add the step knees, repeating all from the top on right and left leads. Finally, I add the walk up and back with the ham curls. Everyone is able to pick up this easy pattern quickly and it's fun to do, too, because we're moving around in different directions. I also use this same combo again as the cooldown. Hope you like it...let me know! :o)

Added by Trenna Bingham at 11:33 PM on Sunday, January 21, 2001 EST. Add to favorites (view favorites)
From: Abilene, Texas (USA)
< < Previous Warmup pattern - Next Warmup pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add