Set the Tone
This is a
Hi/Lo pattern from
www.turnstep.com.
(pattern 8448)
- 4 Count lunge back (BIG lunge, right leg)
- 4 Count squat (right)
- 12 Count 3 grapevines with inside leg lifts
- 4 Count step touch
- 8 Count hamstrings
Added by
Pattee Boler
at 1:39 PM on Sunday, January 21, 2001 EST.
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(Email: mcboler@aol.com)
From: Parker, Colorado (USA)