skills

This is a Step pattern from www.turnstep.com. (pattern 9652)

Alright I can add to the kick boxing skills...Thanks to you all for your skills I use them every day!

These are things I like to do to get warmmed up or work in to combos accross the floor.

#1

Repeat this many times the switch to left side

#2

#3

Repeat across the floor

Hope you can use these and keep' sweatn'!!!!



Added by Rachel Feight at 5:02 PM on Wednesday, July 11, 2001 EDT. Add to favorites (view favorites)
(Email: rachelfeight@hotmail.com)
From: Winchester, Virginia (USA)
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