Jab It

This is a BoxAerobics pattern from www.turnstep.com. (pattern 9707)

Start participant out in pyramid stance right foot forward

Repeat on the other side.

* Use the jacks to switch sides. I cue it jumping jacks left shoulder forward etc.

I hope that this makes sense.... good luck

Added by Cezanne Youmazzo at 6:36 PM on Tuesday, July 17, 2001 EDT. Add to favorites (view favorites)
(Email: Youmazzo@aol.com)
From: Santa Clara, California (USA)
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