Jab/Cross/Jab and Knee

This is a BoxAerobics pattern from www.turnstep.com. (pattern 9704)

Start with right leg slightly in front, left leg back, right shoulder towards the front-right corner of the room. Do all moves towards the corner of the room.

This is a quick, fun, 32-count pattern for Cardio-kickboxing!



Added by Ashley at 3:14 PM on Tuesday, July 17, 2001 EDT. Add to favorites (view favorites)
From: Raleigh, North Carolina (USA)
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