Hip Hop'n Cardio in Savannah, Ga.!!!!

This is a Funk pattern from www.turnstep.com. (pattern 9705)

Hi Everyone, following is another segment to Hip Hop'n Cardio in Savannah. I've actually been teaching this class for approximately four years, and have presented it nationally at the Midwest Fitness Convention in Oklahoma City, OK.

If you have any questions/comments regarding this choreography, please do not hestiate to contact me. Enjoy!!

I use this segment as a warm-up.

(repeat)

Again, in a hip hop fitness class, music is slower so you can over-emphasize movements to get your participants hearts pumping. Have fun with this pattern, I will submit more soon. :o)



Added by Andra O'Connor at 4:41 PM on Tuesday, July 17, 2001 EDT. Add to favorites (view favorites)
(Email: andrea31419@hotmail.com)
From: Savannah, Georgia (USA)
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