Quick 32, self-reversing

This is a Step pattern from www.turnstep.com. (pattern 9716)

This is a short pattern I adapted from one that I learned from Sarah, a new instructor who's training with me at the Y. I'm posting it so I don't forget it!!


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            W  x               x E
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                      S

Step is horizontal. Start at SW corner, facing East.

Repeat pattern from SE corner of step, all directions reversed.

*Turnstep with 6 lunges:

Step up as if beginning a turnstep (2), then, facing front of the room, do 6 back lunges (12), then step down as if completing a turnstep (2). You are now facing the opposite direction from where you started.



Added by ??? at 8:10 PM on Wednesday, July 18, 2001 EDT. Add to favorites (view favorites)
(Email: mackinnico@yahoo.com)
From: Halifax, Nova Scotia (Canada)
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