This is a Hi/Lo pattern from (pattern 9729)

I got these patterns either from some great people on this website or videos. Teaching a beginning seniors class is a challenge. Anyone with good senior music let me know. This is a very hard age group they don't want to listen to top 40. Anyway they and I like these combinations together and they are fun to teach. So if they are your ideas thank you very much!

Does not reverse just do it twice

Repeat left knee moving forward

I never reverse this one but you probably can if they are jacking otherwise I just do it twice

Repeat left leg kick forward

These are fun to teach together and questions email me! Thanks again to the original contributors of these combos!

Added by Karen Macalsuo at 8:32 AM on Saturday, July 21, 2001 EDT. Add to favorites (view favorites)
From: Erie, Pennsylvania (USA)
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