Visualization Spin!

This is a Cycling pattern from www.turnstep.com. (pattern 9452)

I have tons of songs, I love spinnning and I loved the certification for it too! I use music that I can give the class a lot of visualization....ie...."WALKABOUT by Mars Lasar: You are in the Australian Outback and we are trying to get to camp before dusk...wild dingos are on our trail...(you hear wild dogs barking in this song)"

The end really picks up so you can have them gear up and sprint to camp!

The next song is a mellow run through a rose garden on the other side of camp....STONE AND ROSE by Hisham.

Any way...try a few of these songs and if you want more, let me know!!



Added by Marie Guido Peterson at 7:33 PM on Friday, June 8, 2001 EDT. Add to favorites (view favorites)
(Email: mpeterson@entermail.net)
From: Pennsylvania (USA)
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