Kickbox Warm-up

This is a Warmup pattern from www.turnstep.com. (pattern 8882)

Repeat from the beginning

This is how I begin my kickboxing classes, its simple but does the job and its fun too!



Added by Amy at 1:32 PM on Thursday, March 15, 2001 EST. Add to favorites (view favorites)
(Email: a8ayers@wmich.edu)
From: Kalamazoo, Mississippi (USA)
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