Dux's smoking guns

This is a BoxAerobics pattern from www.turnstep.com. (pattern 9228)

I've used these combinations a couple of times in my classes. I think it is time to share.

Here we go:

In my combinations, I use the frontstep. This is the same as a side step but you move to the front. Be sure that the toes of your lead foot are pointing forwards. I always use the frontstep to build my combinations. You start with sidesteps and after about 8 of them, you cue: Frontstep !!!!!!!!!!!!

Combo 1:

Combo 2:

I hope you like these combos. Don't forget the frontstep. It's a great "construction machine".

Feel free to email if you need any explanation.

Duco (Dux)

* Bring your open hand up high. This is a feint. Your cross will follow immediately.



Added by Duco Bauwens at 2:54 PM on Saturday, May 5, 2001 EDT. Add to favorites (view favorites)
(Email: ducmar@dbmk.myweb.nl)
From: Nieuw-Vennep (The Netherlands)
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