Move It! Intermediate Step Routine

This is a Step pattern from www.turnstep.com. (pattern 9312)

32 count patterns, self-reversing

Repeat left

Repeat left

*1 Double Dip: Also called split basic. Up, up, lunge 2.

**Pendulum: Up, up, swing legs out to the side on top of the bench (right, left, right, left, exit) Now you are on your left lead

***Skate: Three ham curls on top of the bench (wide stance) exit.

****V-slide: As you exit, clear the bench. On the right lead, exit to the left side of the bench.



Added by Jenna at 3:36 PM on Friday, May 18, 2001 EDT. Add to favorites (view favorites)
(Email: simonjenna@aol.com)
From: Missouri (USA)
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