Big Bear Seniors Gotta Work Out!!

This is a Hi/Lo pattern from www.turnstep.com. (pattern 9319)

Repeat on the left lead with the double hustle (front of room)

*Double Hustle - 1-2-3-tap moving forward - 1-2-3-tap moving back 1-2-3-tap moving back - 1-2-3-tap moving forward

**X-step - 1 V-step forward - 1 upside down V-step moving back - cue - up, up, back, back, back, back, up, up

To Teach:
4 Hustles up and back
4 Hustles back and up
then 1 of each

Next part...
4 grapevines right and left
then 1 grapevine with 3 mambos
do that a couple times before changing the second mambo to a pivot turn

Put the 2 sections together, it will repeat on left lead

Last part...
I start with wide and narrow marches until I get to V-steps.
From V-steps I teach the X-step.
Then I go back to V-steps to do the quarter turns.

Put all 3 sections together...

Have Fun!!!



Added by Kathy Verkamp at 1:15 PM on Saturday, May 19, 2001 EDT. Add to favorites (view favorites)
(Email: kllrkamp@aol.com)
From: Big Bear City, California (USA)
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