Anybody's aerobics

This is a Hi/Lo pattern from (pattern 9341)

Combo 1

Repeat for (32)

Combo 2

Combo 3

*Staircase is up on toes, down on heels x 2, up up, down down, up up, down down

I have used this site many times and thought it was time to pay back a little. Hope somebody can use this. Happy workouts!

Added by Pat at 7:58 PM on Monday, May 21, 2001 EDT. Add to favorites (view favorites)
From: Bremerton, Washington (USA)
< < Previous Hi/Lo pattern - Next Hi/Lo pattern > >
 Previous Pattern Main page - Moves - Music - TBB - Wearables!  Next Pattern
Patterns: Disclaimer / Search / Stats / RSS / Add