All Out Challenge

This is a Cycling pattern from www.turnstep.com. (pattern 9389)

Before I get started into the song, I explain that this next song is to challenge yourself and push yourself as hard as you can. What's most important is that you keep your pedaling to the beat of the music. Use a motiviating, moderate tempo song such as Angry, by Matchbox 20. Have them put their tension as high as they can and still maintain the beat. When they get to the point where they can no longer stay with the beat, they are to tension down until they again can maintain the tempo with the music.

It's super challenging!!



Added by Charli Martucci at 1:35 PM on Wednesday, May 30, 2001 EDT. Add to favorites (view favorites)
(Email: charlimartucci@yahoo.com)
From: (USA)
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