Complete cycle class from liz

This is a Cycling pattern from www.turnstep.com. (pattern 10414)

I've gotten many emails since my first posting a few weeks ago. Turnstep is a great site! Here is a cycle class with the songs and cues and motivators I used last week:

Ask your class for music suggestions. What's in their car stereo right now?

I REALLY appreciate your comments, suggestions, criticisms..any feedback at all helps me to learn and better myself as an instructor!!



Added by Liz Dutton at 6:46 AM on Saturday, November 3, 2001 EST. Add to favorites (view favorites)
(Email: pdutton@wi.rr.com)
From: Kenosha, Wisconsin (USA)
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