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This is a Step pattern from www.turnstep.com. (pattern 10430)

Combo #1

Repeat left

Combo #2

Repeat from this side of bench, left lead, corner knees start left lead, right corner.

Combo #3

Repeat from L-step left lead

Combo #4

Repeat left from slow up.

Combo #5

Repeat left.

Split knee on Combo #4 can be taught first as knee straddle, up and off. Split knee I got from someone else on turnstep and I'll explain best I can. Facing left wall, right foot on bench, left knee, left foot down, right immediately lunges down, left lunge, left knee and then down. I call, knee, lunge, lunge, lunge, knee, off. The lunges are at a double time pace. Knee, lunge, switch, switch, knee, off. I hope this helps.

We have been doing this routine to faster music an they love the challenge.

Take care and God Bless!!



Added by Charlotte Zimmermann at 3:25 PM on Tuesday, November 6, 2001 EST. Add to favorites (view favorites)
(Email: Kurtzimm@paducah.com)
From: Paducah, Kentucky (USA)
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