Did you say OUCH QUADS

This is a Double Step pattern from www.turnstep.com. (pattern 10475)

My class loved this last night. By the time we got to the final segment after the breakdown - their quads were dying ... and HEY!!! We still had the other side!

Good luck to all ... and please keep the kickbox combos coming. Please feel free to email me if you have any questions.

Happy holidays,

Added by Susan at 9:28 PM on Wednesday, November 14, 2001 EST. Add to favorites (view favorites)
(Email: selfdef@rcn.com)
From: Virginia (USA)
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