Fast but Fun

This is a Step pattern from (pattern 10547)

Start this combo at the right corner of your bench. This combo is self-reversing. Have fun.

Repeat with left lead

A jump squat is a hop squat with one foot landing on the bench and one foot on the floor with 2 quick hops and claps or 2 quick marches and 2 claps right after

Added by Liane at 11:54 AM on Tuesday, November 27, 2001 EST. Add to favorites (view favorites)
From: Salem, New Hampshire (USA)
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