No V's

This is a Step pattern from www.turnstep.com. (pattern 10280)

1 Bench/horizontal
Right/left repeatable
32 beats per segment

#1

(8 count each) 32 count

#2

32 count

#3

(Repeat at back of step) 32 count

#4

32 count

#5

32 count

#6

32 count

32 count

#7

16

16

32 count

Cool Down

#8

32 count

*Denote patterns I use for extended stay allowing me to teach a new step and/or allow the student and myself to build cardiovascular endurance and strength, then I return to the pattern.



Added by ??? at 5:15 PM on Saturday, October 13, 2001 EDT. Add to favorites (view favorites)
From: W. Lanham, Maryland (USA)
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