Trade ya

This is a BoxAerobics pattern from www.turnstep.com. (pattern 10303)

Help!!!! I'm in desparate need of new ideas for my kickboxing class. I have a lot of combos but I'm sick of all of them. So here is one I'll "Trade Ya".....

Block 1 (32 counts) (front stance)

Block 2 (32 counts)

Repeat block 1 & 2 to left

Block 3 (32 counts) (front stance)

Block 4 (32 counts) (side stance)

Repeat block 3 & 4 to left

L-Shuffle- Horizontal shuffle right 4 cnts - turn and Vertical Shuffle up 4 counts - Vertical Shuffle Back 4 counts - turn and Horizontal shuffle left 4 counts.

If this is totally confusing to you please email me.



Added by Angi at 6:16 PM on Tuesday, October 16, 2001 EDT. Add to favorites (view favorites)
(Email: angi3718@hotmail.com)
From: Birmingham, Alabama (USA)
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